Collaboration with Bodyform.
I’ve been meaning to set myself some goals lately. I’m currently living my own version of ground hog day until our new house is ready to move into so I’ve wrongly fallen off the ladder a little. This past week I really kicked myself up the butt and decided that setting and achieving fitness goals was something to get me motivated again.
When Bodyform got in touch about their brand new black liner I jumped at the opportunity to put it through it’s paces. I have discovered that I’m not a one activity girl. I love running, I love weights, I love yoga. Honestly, as long as I am moving it feels good. It’s quite comical really how one of these black liners can be so welcome and yet hasn’t been thought of before. Especially after two children when sometimes a little extra help is needed, especially when running long distance or during endurance exercise.
I’ve set myself a few challenges this week and together with Bodyform I have managed to complete these with ease and fully try out the new liners to see how I get on.
Run a 5K
I’ve done this many, many times now, however, I suffered a few injuries recently so have been unable to get much running time in. Disappointing to say the least. This week I managed to run a 5K in 42 minutes and only walked for 7 of those minutes in total. I did wear my ankle support which helped a great deal although it did start to run on the sole of my foot a little. A massive achievement for me and I was so, so happy when I completed it, I was beaming for hours afterwards. So was my face. I’ve also been loving the Strava app and must say it’s becoming quite addictive.
Try something new
So this was a difficult one really as it’s the Summer holidays and we have to make sure that the places we decide to explore are also child friendly. However, we decided to take on one of the coastal trails local to us as we’ve never taken the opportunity to have an adventure. We tackled 5 miles of the North Wirral Coastal Trail and endured rain, hail, sunshine, high tides. It was great fun, very tiring and the kids thoroughly enjoyed themselves too which is a bonus.
Be active EVERY day
This one is definitely one I have managed to stick to and enjoy this week. I’ve been to the gym twice, visited the woods, Delamere Forest, been on two coastal walks now, been for a bike ride, climbed a mountain, It’s been one hell of an active week and I have loved every minute. I’ll be back in the gym tomorrow running away and trying out some of my new kettle bell exercises.
A black liner you say?
Thanks to the new black liner I have been able to complete this weeks fitness goals with confidence and a smile. The benefits of going to the gym are unbeatable and of course being able to keep fresh is just as important for self-confidence too.
The UK’s only black liner, exclusively by Bodyform can not only be worn with your favourite black workout leggings, you can also team it with your LBD when off on a night out. With their unique shape the Bodyform Daily Fresh Black Liner is flexible and breathable to ensure maximum comfort.
Who are Bodyform then?
Bodyform is of the leading feminine care brands here in the UK. Through their commitment to helping women be their best self they are creating products that are designed to stop us from holding ourselves back. You can find out more through their website and the new black liners are available from all UK supermarkets now!
Live it. Live fearless
What do you think about the Bodyform black liner?
– Emma –
Please leave me a comment with your thoughts, opinions or questions.
I’d really appreciate the feedback.
If there is anything you would like me to write about please feel free to email me!